Mood Bar

Mood Bar
Mood Bar
Mood Bar

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Tomasz Zrodlowski from The Immunity inspired by tea challenge

  • Sub Category Name
  • Recipe Source Name
    Immunity Inspired by Tea Recipes
  • Festivities Name


Lemongrass & Spearmint Dilmah Tea Syrup

  • 11.5g Dilmah’s Lemongrass and Spearmint Tea
  • 500g Water
  • 100g Sugar
  • 100g Honey

Oatmeal Bar

  • 30-40g Oatmeal Flakes
  • 40g Protein Powder, vanilla
  • 150g Cashews, roasted and unsalted
  • 180g mix of Dates, Dried Cranberry, Raisins (or any combination of dried fruits you’d like)
  • 80g Peanut Butter
  • 15-20g Lemongrass & Spearmint Dilmah Tea Syrup
  • A pinch of Salt

Methods and Directions

Lemongrass & Spearmint Dilmah Tea Syrup

  • In a pot, bring the water to a boil and, right after reaching boiling point, take it out of the heat source.
  • Add the tea into the pot, cover and brew it for seven minutes.
  • Then, strain the tea and dissolve 100g of sugar and 100g of Honey in the strained tea.

Oatmeal Bar

  • Prepare a blitzer (it must be clean and dry) and a cake mold (20x20cm), and cover it with food wrap.
  • Then, blitz oat flakes until they reach your favorite texture.
  • Using a spatula, scoop the oat flour onto the bottom of the bowl.
  • Next, add the prepared Lemongrass & Spearmint Dilmah Tea Syrup and the rest of the ingredients. Blitz for approx. 30 seconds.
  • Using a spatula, scrape the ingredients to the bottom of the bowl and blitz for another 10 seconds
  • Place the ingredients in the previously prepared cake mold, smooth the surface with a spatula and leave it in the refrigerator for a minimum of three hours.
  • Once cooled completely, cut into bars (approx. 10cm long), and set aside in the refrigerator until served.

ALL RIGHTS RESERVED © 2021 Dilmah Recipes| Dilmah Ceylon Tea Company PLC Printed From 27/11/2021